Couples Reset & Growth Guide
Daily, Weekly & Goal-Setting Rituals to Reinvigorate Your Relationship
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Connection doesn’t sustain itself - it’s built through consistent, intentional moments
Connection Needs Both… But It Begins With a Small, Intentional Reset
The Couple’s Reset & Growth Guide is a simple, practical framework designed for couples ready to reconnect, realign, and rebuild closeness - without overwhelm or pressure.
You’ll discover how to create daily and weekly rituals that deepen presence, foster emotional safety, and inspire shared purpose - all by showing up consistently for each other in small, meaningful ways.
This guide empowers you both to co-create a relationship that feels alive, joyful, and fully yours again.
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"Our communication was terrible. We’d have big fights and go days without speaking… Now we have open, clear communication and feel secure even when times get tough — we’re renewing our vows for our 10-year anniversary!"
- Carleeta
💔 From the outside, everything might look okay… But inside, you feel distant, tired, and a little lost.
You love your partner, but the closeness and spark have faded.
You’ve tried to reconnect - asked for change, dropped hints, maybe even pulled back -
yet the distance stays.
Now you’re caught in that uncomfortable “in-between.”
Not ready to give up…but not willing to settle for this either.
You want something different - a way to reset, reconnect, and move forward together.
READY TO RESET, RECONNECT, AND GROW TOGETHER?
It’s time to give your relationship the reset it deserves.
Rebuild trust, improve communication, and feel emotionally connected again with the Couples Reset & Growth Guide.
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Don’t wait for things to “fix themselves” — start changing things today.
“We were stuck in the same arguments and barely talking. This guide helped us slow down, actually hear each other, and reconnect emotionally. It honestly changed how we communicate.”
— Sarah T., Married 9 Years
💡 INSIDE THIS TRANSFORMATIVE Guide,YOU’LL LEARN HOW TO:
✅ Create simple daily and weekly rituals that bring you closer, even in busy times
✅ Foster emotional safety so you both feel seen, heard, and supported
✅ Communicate with curiosity and kindness to deepen your understanding
✅ Let go of frustration and build a foundation of trust and presence
✅ Identify and gently shift the patterns that keep you disconnected
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4.9/5 Stars By 10,000+ Customers
Is This Guide Right for Your Relationship?
THIS Guide IS NOT FOR YOU IF:
⛔ You’re looking for a quick fix without committing to small, consistent actions.
⛔ Only one partner is willing to participate or engage in the process.
⛔ You need intensive therapy or support for serious relationship issues like abuse or trauma.
⛔ You want someone else to “fix” your relationship without both of you showing up.
THIS Guide IS FOR YOU IF:
✅ You want to reconnect but feel like the spark has faded.
✅ You’re ready to bring intention and presence back into your relationship.
✅ You’re committed to growing together-without pressure or perfection
✅ You know there’s a better way to feel close, safe, and joyful again
Make the shift from frustration and disconnection to clarity, safety, and emotional closeness by starting your Couples Reset & Growth Guide today.
Learn how to communicate without spiraling, reconnect without pressure, and rebuild trust in a way that feels natural and sustainable.
Don’t wait for things to “just get better” — start creating change together.
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“We were stuck in the same patterns and didn’t know how to break them. This guide helped us slow things down, really listen to each other, and feel connected again. It’s changed how we show up in our relationship.”
— Emma R., Long-Term Partner
CERTIFIED BY:
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Don’t just take it from us…Here are some couples who have worked with us
Before: “Our communication was terrible. We would have big fights and go days without speaking. We even brought up the D word on several occasions.
After: We have open and clear communication, which has helped us to understand each other immensely. We both feel secure in our marriage even when times get tough. So much so that we are renewing our marriage vows next week, to mark our 10-year wedding anniversary!
Before: “We were both stuck in a little bit of a lost space where we had both forgotten how much we meant to each other.”
After: We are soo connected and more in love than I have ever felt - we have so much more respect - understanding and love for one another. Our fun is back in our relationship and we are both very happy and now have tools to keep us this way forever xx
This is miles away from couples counselling.
This is about reclaiming your connection through simple, intentional actions.
Because when you show up fully - present, open, and committed- the energy between you begins to shift, and your relationship follows.
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Check out some of our latest testimonials
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💡 Checkout what’s included:
📘 Reconnection & Realignment Guide — $25
Daily, weekly, and long-term rituals to help you reconnect, realign, and move forward together—simple and practical.
💬 Emotional Safety & Reflection Prompts — $15
Thoughtful prompts designed to build trust, presence, and deeper emotional connection—without awkward conversations.
🎯 Shared Vision & Goal-Setting Framework — $18
A step-by-step system to align goals, values, and life direction as a couple.
🫙 Bonus: Appreciation Jar Activity — $9
A proven gratitude exercise to increase positivity, warmth, and appreciation in your relationship.
⏱️ 10-Minute Daily Check-In Prompts — $10
Quick daily connection prompts to build intimacy—even on busy days.
🔄 Weekly Reset Ritual Guide — $12
A simple weekly ritual to celebrate wins, clear misunderstandings, and plan meaningful connection.
🧠 Relationship Science-Backed Tips & Tools — $8
Easy-to-apply insights grounded in real relationship research—no overwhelm, no pressure.
💰 Total Value: $97
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hi We’re Michael & Amy
How we got into our work as couples connection coaches
When we say our journey has been transformative, we truly mean it.
Our narrative is one of authenticity, resilience, and the unwavering commitment to building a love that stands the test of time. BUT…At one stage, our relationship was teetering on the edge of a cliff, and we had no idea how to clamber out of it.
Back in 2005, our story began on the conventional road paved by society - education, full-time jobs, a home, and the joy of starting a family. Yet, as the years passed, the subtle drift in our connection led us to a crossroads. Like many, we faced the highs and lows that relationships bring, questioning the very foundation of our union.
We unknowingly slipped into a power struggle. Our honeymoon phase felt like a fleeting memory leaving us to blame each other for not meeting our needs. At times it was childish. Tensions rose and had an ugly consistency to it. The cycles of arguments became frequent, the time in disconnect became longer and we felt so alone yet trapped in the nightmare together. A weird paradox.
Our “fork in the road” was upon us. We could have turned away from the pain and started afresh.
Instead of succumbing to the challenges, we chose a different path – one of personal and relational growth. Our commitment to understanding each other propelled us into a transformative journey. We invested time, energy, and resources into studying and learning, deepening and connecting, emerging stronger, happier, and more united than ever. We stood at the ledge of a decision and chose not to abandon ship but to build a ship that could withstand any storm.
Now, drawing from our own experiences, we stand united with you as a dynamic duo, offering a harmonious blend of male and female perspectives. Our mission is clear: to guide couples towards profound connection, intimacy, and love. We have meticulously crafted a signature program designed to breathe life into relationships, creating a ripple effect of positivity that extends beyond the couple to benefit the entire family and community.
This is your invitation to join us in a journey towards a relationship that is connected, compassionate, and deeply fulfilling.
We have gone through distance, pain, struggle and stress in a 20 year relationship. We then mastered our relationship reconnection over many years and distilled it down to three simple pillars that now guides so many couples to a union that is overflowing with fulfilment and is unbreakable in its foundation.
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Questions You Might Be Asking
What exactly is the Couples Reset & Growth Guide?
It’s a simple, practical relationship resource designed to help couples reconnect, realign, and deepen closeness through intentional daily and weekly rituals—without pressure or complexity. It shows you how to build clarity, emotional safety, and shared purpose together.
Who is this guide for?
This guide is for couples who:
Feel distant, flat, or disconnected
Want to bring intention and presence back into their relationship
Are committed to consistent small actions that build connection
Are ready to grow together rather than settle for “just okay”
Both partners need to participate for it to work best.
Is this guide suitable if my partner isn’t willing to participate yet?
The framework works best when both partners are engaged, but many couples find that starting the practices individually can still begin to shift the energy and open space for shared participation.
Will this guide fix all our relationship problems?
This is not a replacement for intensive therapy or professional clinical intervention. It’s designed for couples who want simple, intentional practices to rebuild connection. If you’re dealing with serious issues such as abuse, trauma, or deep-seated relational patterns, we recommend seeking more comprehensive support alongside this guide.
What’s included in the guide?
Inside you’ll find:
• Daily 10-minute prompts to build intimacy
• Weekly Reset Rituals to realign and celebrate connection
• A clear goal-setting framework for shared vision and purpose
• Reflection and conversation prompts to deepen emotional safety
• A bonus appreciation activity to cultivate gratitude and positive momentum
Tools are practical, bite-sized, and designed to fit into busy lives.
How long does it take to see change?
Many couples notice shifts in awareness, communication, or warmth in just a few days of consistent practice. Lasting growth tends to come from ongoing use, especially when both partners commit to the daily and weekly rituals.
Is this guide based on real methods?
Yes. The practices in the guide are drawn from Michael & Amy’s own experience rebuilding their relationship over many years, plus tools grounded in relationship science and intentional connection exercises.
What if we already try daily check-ins?
Great! This guide can strengthen what you already do by offering structure, prompts, intentionality, and shared goals so your rituals become more meaningful and growth-oriented.
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